While out this week shoveling snow, and yes – it’s going to keep piling up this week, consider some of these tips and considerations compiled by our very own Mark Moeller. Winter in Park City means great skiing and lots of snow…..usually! Unfortunately, lots of snow also means lots of shoveling as well. Snow shoveling [...]
Archive for the ‘General Fitness’ Category
It’s Finally Snowing…Lets Talk Shoveling!
Posted in General Fitness, tagged Alpine Sports Medicine, Lower Back Injury Prevention, Park City, Physical Therapy Park City Utah, Snow Shoveling Technique, Sports Injury Rehab on January 19, 2010 | Leave a Comment »
Calling all Park City Seniors…
Posted in General Fitness, tagged Alpine Sports Medicine, Park City, Senior Exercise Programs, Utah on December 17, 2009 | Leave a Comment »
posted by: Karen Procino, PT Park City is one of the most active cities I know. People who live here often make exercise a priority every day and that includes the 65 and older population. Hiking, biking and skiing are amongst the most popular activities for this age group. In fact, one gentleman that I [...]
